Personalised one-on-one coaching
Through personalised one-on-one coaching, I guide women on a transformative journey of self-discovery to:
- Break free from habits or behaviours that feel impossible to change.
- Rebuild confidence that may have been lost along the way.
- Overcome feelings of overwhelm, guilt, or self-doubt.
I help my clients design a compelling life vision, set achievable goals, and create actionable pathways toward their dreams—all within a safe, non-judgmental, and private space where vulnerability is embraced, and breakthroughs are celebrated.
Whether it’s navigating sobriety, improving your overall wellbeing, or redefining your priorities, I believe every woman is deserving of a joyful and empowered life.
With training from Wellness Coaching Australia and my own lived experiences in creating healthier habits around sobriety, weight loss, exercise, gratitude, and boundary setting, I am here to support and inspire you every step of the way.
Areas of Support in 1:1 Coaching:
I can help you achieve positive changes in the following areas:
- Sobriety – Overcome alcohol dependency and build an empowered, alcohol-free life.
- Weight Management – Break cycles of emotional eating and build sustainable habits.
- Sleep – Address insomnia or restless nights to restore energy and focus.
- Exercise & Nutrition – Create routines that nourish your body and mind.
- Stress & Energy Management – Let go of constant overwhelm and feel more balanced.
- Mindfulness & Self-Care – Prioritise your wellbeing without guilt.
- Relationships & Boundaries – Stop people-pleasing and start honouring your needs.
- Organisation & Time Management – Take control of your schedule and reduce chaos.
- Business Goals & High Performance – Enhance focus, productivity, and clarity to achieve your professional ambitions.
- Self-Compassion & Gratitude – Heal your relationship with yourself and foster positivity.
Don’t let fear, self-doubt, or limiting beliefs hold you back. Let’s work together to help you take control of your life and create lasting, meaningful change.
- Access to our membership platform throughout your entire coaching container.
- A health and wellness questionnaire to help you to identify areas of your life where you thrive and give you a better understanding of areas that you may like to improve.
- Fortnightly 60-minute Zoom coaching session where we work on your life vision, set goals and intentions and create positive pathways which allow you to step into your dream life. Tears are embraced in these sessions, and do not underestimate the “ah-ha" moments.
- Recordings of our sessions together for you to reflect on and unpack further in your own time. Zoom sessions only.
- Nurtured support through email and Marco Polo in between coaching sessions.
- Resources, referrals, and advice if required or requested.
- Accountability check-in plan designed by coach and client.
- A better understanding of what you want your life to look and feel like awareness of your thoughts, how they influence your life and how you can design new ones.
- Confidence, self-belief, and a desire to continually show up for yourself.
- An appreciation of boundary setting and how it can affect your feeling of overwhelm.
- Knowledge of habits and how to create new ones for positive change.
- An understanding of how wellness can influence your business and life goals.
- How to manifest the life you BELIEVE you truly deserve.
INSPIRE
One-Hour
One-on-One Sobriety Coaching Session
The Inspire session is perfect for individuals seeking personalised guidance and support without committing to a full programme. Whether you’re exploring your relationship with alcohol, navigating a specific challenge, or taking the first step towards an alcohol-free lifestyle, this one-hour session offers tailored strategies and actionable insights to inspire clarity and confidence.
Sessions are conducted online via Zoom or in-person (if local), giving you flexibility to choose what works best.
What’s Included:
Who Is This For?
The Inspire session is ideal for:
Grey Area Drinkers: Those questioning their relationship with alcohol and seeking clarity.
Anyone Exploring Sobriety: Individuals wanting expert guidance to begin or refine their alcohol-free journey.
People Facing a Specific Challenge: If you’re navigating a difficult moment, this session provides clarity and actionable strategies.
Focused Support Seekers: Perfect for those who want expert guidance but aren’t ready to commit to a longer programme.
Benefits
- Receive personalised, actionable coaching in a single, focused session.
- Gain clarity on your next steps towards achieving an alcohol-free lifestyle.
- Address specific challenges in a supportive, non-judgemental environment.
- A flexible way to experience professional sobriety coaching without a long-term commitment.
INVESTMENT
for a single 1-hour session$225 AUD
Special Offer: When you decide to continue with the Empower programme, the cost of this session will be deducted from your package price.
Empower
6-Session One-on-One Sobriety Coaching Programme
The Empower programme is designed for individuals committed to making lasting changes in their relationship with alcohol. Over six one-on-one sessions, you’ll gain personalised coaching, tools, and ongoing support to help you create a fulfilling, alcohol-free lifestyle.
Sessions are conducted online via Zoom (with recordings for easy reference) or in-person (if local). Alongside the one-on-one coaching, you’ll gain access to the Thrivalist Platform, offering group coaching, self-paced courses, and a supportive community.
All six sessions must be used within a 3-month period, ensuring consistency and momentum.
What’s Included:
- Six One-on-One Sobriety Coaching Sessions (45 minutes each):
Conducted online or in-person. - Personalised strategies, tools, and insights tailored to your goals.
- Access to the Thrivalist Platform, including:
Group coaching for shared learning and support. - Self-paced, on-demand courses to deepen your knowledge and skills.
- A vibrant community of like-minded individuals to connect with and gain encouragement from.
- Personalised Sobriety Action Plan tailored to your unique goals.
- Marco Polo Video Support for ongoing accountability, encouragement, and quick guidance between sessions.
- Email Support for questions or updates.
Benefits
- Per-Session Savings: Pay less per session compared to the Inspire session.
- Consistency: Regular sessions build momentum and sustained focus.
- Comprehensive Support: Benefit from personalised sobriety coaching, group coaching, self-paced learning, and a supportive community.
- Session Recordings: Revisit online sessions to deepen your understanding and track your progress.
- Ongoing Connection: Stay motivated with support via Marco Polo, email, and the Thrivalist Platform.
- Tailored Approach: Access tools, advice, and referrals customised to your unique needs.
INVESTMENT
for the full programme$1,188 AUD
This programme is perfect for individuals committed to making lasting changes. By committing to multiple sessions, you’ll save on per-session costs and gain access to additional tools and resources to support your journey.
OR
3 Monthly Payments of
$416 AUD
Self-belief is your superpower, let me help grow yours.
BOOK YOUR FREE 15 MINS COMPLIMENTARY CHAT WITH GEORGIE TO SEE IF A COACHING SERIES IS FOR YOU!
JUST A FEW MORE THINGS I WOULD LOVE YOU TO KNOW
- All sessions and notes are kept confidential
- Sessions will be held over Zoom or facetime which means you can be anywhere in the world and work with me. If you ARE in my local vicinity a face-to-face meeting is available if you choose.
- Session 1 for all packages will be 90 minutes.
- You are welcome to book a free 15-minute complimentary chat where you can get to know a little about me while I guide you through my packages, which option I feel will suit you best, give you a better understanding of how I can be of support to you and ask any questions you may have….. NO question is a silly one!
- All prices are inclusive of GST