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Personalised one-on-one coaching

Through personalised one-on-one coaching, I guide women on a transformative journey of self-discovery to:

  • Break free from habits or behaviours that feel impossible to change.
  • Rebuild confidence that may have been lost along the way.
  • Overcome feelings of overwhelm, guilt, or self-doubt.

I help my clients design a compelling life vision, set achievable goals, and create actionable pathways toward their dreams—all within a safe, non-judgmental, and private space where vulnerability is embraced, and breakthroughs are celebrated.

Whether it’s navigating sobriety, improving your overall wellbeing, or redefining your priorities, I believe every woman is deserving of a joyful and empowered life.

With training from Wellness Coaching Australia and my own lived experiences in creating healthier habits around sobriety, weight loss, exercise, gratitude, and boundary setting, I am here to support and inspire you every step of the way.

Areas of Support in 1:1 Coaching:

I can help you achieve positive changes in the following areas:

  • Sobriety – Overcome alcohol dependency and build an empowered, alcohol-free life.
  • Weight Management – Break cycles of emotional eating and build sustainable habits.
  • Sleep – Address insomnia or restless nights to restore energy and focus.
  • Exercise & Nutrition – Create routines that nourish your body and mind.
  • Stress & Energy Management – Let go of constant overwhelm and feel more balanced.
  • Mindfulness & Self-Care – Prioritise your wellbeing without guilt.
  • Relationships & Boundaries – Stop people-pleasing and start honouring your needs.
  • Organisation & Time Management – Take control of your schedule and reduce chaos.
  • Business Goals & High Performance – Enhance focus, productivity, and clarity to achieve your professional ambitions.
  • Self-Compassion & Gratitude – Heal your relationship with yourself and foster positivity.

Don’t let fear, self-doubt, or limiting beliefs hold you back. Let’s work together to help you take control of your life and create lasting, meaningful change.

INSPIRE

One-Hour
One-on-One Sobriety Coaching Session

The Inspire session is perfect for individuals seeking personalised guidance and support without committing to a full programme. Whether you’re exploring your relationship with alcohol, navigating a specific challenge, or taking the first step towards an alcohol-free lifestyle, this one-hour session offers tailored strategies and actionable insights to inspire clarity and confidence.

Sessions are conducted online via Zoom or in-person (if local), giving you flexibility to choose what works best.

What’s Included:

One 1-Hour Coaching Session: Delivered online or in-person to suit your needs. Personalised tools and strategies tailored to your unique goals.

Who Is This For?

The Inspire session is ideal for:

Grey Area Drinkers: Those questioning their relationship with alcohol and seeking clarity.

Anyone Exploring Sobriety: Individuals wanting expert guidance to begin or refine their alcohol-free journey.
People Facing a Specific Challenge: If you’re navigating a difficult moment, this session provides clarity and actionable strategies.
Focused Support Seekers: Perfect for those who want expert guidance but aren’t ready to commit to a longer programme.

Benefits

  • Receive personalised, actionable coaching in a single, focused session.
  • Gain clarity on your next steps towards achieving an alcohol-free lifestyle.
  • Address specific challenges in a supportive, non-judgemental environment.
  • A flexible way to experience professional sobriety coaching without a long-term commitment.

INVESTMENT

for a single 1-hour session$225 AUD

Special Offer: When you decide to continue with the Empower programme, the cost of this session will be deducted from your package price.

Empower

6-Session One-on-One Sobriety Coaching Programme

The Empower programme is designed for individuals committed to making lasting changes in their relationship with alcohol. Over six one-on-one sessions, you’ll gain personalised coaching, tools, and ongoing support to help you create a fulfilling, alcohol-free lifestyle.

Sessions are conducted online via Zoom (with recordings for easy reference) or in-person (if local). Alongside the one-on-one coaching, you’ll gain access to the Thrivalist Platform, offering group coaching, self-paced courses, and a supportive community.
All six sessions must be used within a 3-month period, ensuring consistency and momentum.

What’s Included:

  • Six One-on-One Sobriety Coaching Sessions (45 minutes each):
    Conducted online or in-person.
  • Personalised strategies, tools, and insights tailored to your goals.
  • Access to the Thrivalist Platform, including:
    Group coaching for shared learning and support.
  • Self-paced, on-demand courses to deepen your knowledge and skills.
  • A vibrant community of like-minded individuals to connect with and gain encouragement from.
  • Personalised Sobriety Action Plan tailored to your unique goals.
  • Marco Polo Video Support for ongoing accountability, encouragement, and quick guidance between sessions.
  • Email Support for questions or updates.

Benefits

  • Per-Session Savings: Pay less per session compared to the Inspire session.
  • Consistency: Regular sessions build momentum and sustained focus.
  • Comprehensive Support: Benefit from personalised sobriety coaching, group coaching, self-paced learning, and a supportive community.
  • Session Recordings: Revisit online sessions to deepen your understanding and track your progress.
  • Ongoing Connection: Stay motivated with support via Marco Polo, email, and the Thrivalist Platform.
  • Tailored Approach: Access tools, advice, and referrals customised to your unique needs.

INVESTMENT

for the full programme$1,188 AUD

This programme is perfect for individuals committed to making lasting changes. By committing to multiple sessions, you’ll save on per-session costs and gain access to additional tools and resources to support your journey.

OR

3 Monthly Payments of
$416 AUD

Self-belief is your superpower, let me help grow yours.

BOOK YOUR FREE 15 MINS COMPLIMENTARY CHAT WITH GEORGIE TO SEE IF A COACHING SERIES IS FOR YOU!

JUST A FEW MORE THINGS I WOULD LOVE YOU TO KNOW