1:1 HEALTH, WELLNESS & SOBRIETY COACHING
What if I told you that you could wake up feeling clear, energised, and truly in control of your life?
Right now, you might feel stuck—trapped in habits that no longer serve you, disconnected from yourself and others, or overwhelmed by life’s demands. But you don’t have to stay that way.
You deserve to feel confident, empowered, and at peace in your own skin. I’m here to help you break free from unhealthy patterns, rebuild your confidence, and create a life that feels fulfilling—without relying on alcohol. We’ll take it step by step, at a pace that feels comfortable and achievable for you.
I’m Georgie, a Health, Wellness & Sober Coach passionate about helping women take charge of their health, happiness, and future.
PERSONALISED ONE-ON-ONE SOBRIETY & WELLNESS COACHING
Through personalised one-on-one coaching, I help women on a transformative journey of self-discovery, personal growth, and wellbeing, supporting them to:
- Break free from unhealthy habits and behaviours that feel impossible to change—including relying on alcohol to cope, unwind, or feel in control.
- Rebuild confidence and regain trust in themselves.
- Overcome overwhelm, guilt, self-doubt, and burnout to feel more in control of life.
Together, we’ll create a clear vision for your future, set realistic, achievable goals, and develop sustainable strategies to help you build a life that feels fulfilling—without relying on alcohol. This is a private, supportive space where vulnerability is embraced, and every breakthrough is celebrated.
Whether you’re navigating sobriety, overcoming burnout, improving your physical and mental wellbeing, or redefining your purpose, you deserve a life that feels empowered, joyful, and aligned with your values.
With professional training from Wellness Coaching Australia and lived experience in sobriety, habit change, weight loss, movement, gratitude, and boundary setting, I offer guidance that is both practical and deeply personal—shaped by real experience, genuine understanding, and unwavering support 💕
Areas of Support in 1:1 Coaching:
I can help you achieve positive changes in the following areas:
Sobriety
Overcome alcohol dependency and build an empowered, alcohol-free life.
Weight Management
Break cycles of emotional eating and build sustainable habits.
Sleep
Address insomnia or restless nights to restore energy and focus.
Exercise & Nutrition
Create routines that nourish your body and mind.
Stress & Energy Management
Let go of constant overwhelm and feel more balanced.
Mindfulness & Self-Care
Prioritize your wellbeing without guilt.
Relationships & Boundaries
Stop people-pleasing and start honouring your needs.
Organization & Time Management
Take control of your schedule and reduce chaos.
Business Goals & High Performance
Enhance focus, productivity, and clarity to achieve your professional ambitions.
Self Compassion & Gratitude
Heal your relationship with yourself and foster positivity.
Don’t let fear, self-doubt, or limiting beliefs hold you back. Let’s work together to help you take control of your life and create lasting, meaningful change.
My Coaching Includes
What You Will Gain
✓ Private one-on-one coaching (online via Zoom or in-person if local)
✓ Clarity & Confidence – Understand your relationship with alcohol and gain the tools to take back control
✓ Personalised tools and strategies tailored to your unique goals
✓ A safe, non-judgemental space to explore your relationship with alcohol and create lasting change
✓ Access to our membership platform throughout your entire coaching container
My Coaching Includes
What You Will Gain
✓ Private one-on-one coaching (online via Zoom or in-person if local)
✓ Clarity & Confidence – Understand your relationship with alcohol and gain the tools to take back control
✓ Personalised tools and strategies tailored to your unique goals
✓ A safe, non-judgemental space to explore your relationship with alcohol and create lasting change
✓ Access to our membership platform throughout your entire coaching container
Find the Right Support for Your Sobriety Journey
Choose between a one-time deep-dive session or a structured multi-session coaching program.
INSPIRE
$225 AUD
One-Hour One-on-One Sobriety Coaching Session
The Inspire session is perfect for individuals seeking personalised guidance and support without committing to a full programme. Whether you’re exploring your relationship with alcohol, navigating a specific challenge, or taking the first step towards an alcohol-free lifestyle, this one-hour session offers tailored strategies and actionable insights to inspire clarity and confidence.
Sessions are conducted online via Zoom or in-person (if local), giving you flexibility to choose what works best.
Empower
$1,188 AUD
6-Session One-on-One Sobriety Coaching Programme
The Empower programme is designed for individuals committed to making lasting changes in their relationship with alcohol. Over six one-on-one sessions, you’ll gain personalised coaching, tools, and ongoing support to help you create a fulfilling, alcohol-free lifestyle.
Sessions are conducted online via Zoom (with recordings for easy reference) or in-person (if local). Alongside the one-on-one coaching, you’ll gain access to the Thrivalist Platform, offering group coaching, and a supportive community.
Features
Inspire
Empower
✓ One-on-One Coaching session (1 Hour)
✓ One-on-One Coaching: 6 session (45 Minutes Each)
✓ Personalised Action Plan
✓ More Comprehensive Personalised Action Plans
✖ Full Access to the Thrivalist Community
✓ Full Access to the Thrivalist Community
✖ Group Coaching
✓ Group Coaching (Thrivalist Platform)
✖ Marco-Polo Support
✓ Marco-Polo Support
✖ Email Support
✓ Email Support
✓ Session Recording for Future Reference
✓ Session Recording for Future Reference
✓ Flexibility: Available Onine or In-Person (if Local)
✓ Flexibility: Available Onine or In-Person (if Local)
✖ Support Between Session
✓ Marco Polo and email support in between sessions
✓ Ideal for grey area drinkers, those exploring sobriety, or facing a specific challenge
✓ Best suited for individuals committed to lasting change
AU$225 (with the option to be deducted from Empower if you decide to continue your coaching)
AU$1,188 or 3 monthly payments of AU$416
Inspire
Empower
✓ One-on-One Coaching session (1 Hour)
✓ One-on-One Coaching: 6 session (45 Minutes Each)
✓ Personalised Action Plan
✓ More Comprehensive Personalised Action Plans
✖ Full Access to the Thrivalist Community
✓ Full Access to the Thrivalist Community
✖ Group Coaching
✓ Group Coaching (Thrivalist Platform)
✖ Marco-Polo Support
✓ Marco-Polo Support
✖ Email Support
✓ Email Support
✓ Session Recording for Future Reference
✓ Session Recording for Future Reference
✓ Flexibility: Available Onine or In-Person (if Local)
✓ Flexibility: Available Onine or In-Person (if Local)
✖ Support Between Session
✓ Marco Polo and email support in between sessions
✓ Ideal for grey area drinkers, those exploring sobriety, or facing a specific challenge
✓ Best suited for individuals committed to lasting change
AU$225 (with the option to be deducted from Empower if you decide to continue your coaching)
AU$1,188 or 3 monthly payments of AU$416
Self-belief is your superpower, let me help grow yours.
All you need to do is reach out and I will gently guide you from there 💕
Book Your Free 15-Minute Connection Call with Georgie to Explore if Coaching Is Right for You!
JUST A FEW MORE THINGS I WOULD LOVE YOU TO KNOW
- All sessions and notes are completely confidential.
- Sessions are conducted via Zoom, so you can work with me from anywhere in the world. If you're local, an in-person session is available if preferred.
- You’re welcome to book a free 15-minute chat to learn more about me and my coaching options. I’ll help you determine the best fit for you, explain how I can support you, and answer any questions—there’s no such thing as a silly question!
- Coaching is a collaborative process designed to meet you where you are and support you in achieving your goals at your own pace.
- Tears are embraced, and vulnerability can become your superpower.
- I will always hold a safe, non-judgemental space for you to explore, grow, and heal.
- All prices are inclusive of GST
Get in Touch
Fill in the form or send us an email and we would respond within 24 hours.