Want to stop overdrinking? Download our free guide now

1:1 HEALTH, WELLNESS & SOBRIETY COACHING

What if I told you that you could wake up feeling clear, energised, and truly in control of your life?

Right now, you might feel stuck—trapped in habits that no longer serve you, disconnected from yourself and others, or overwhelmed by life’s demands. But you don’t have to stay that way.

You deserve to feel confident, empowered, and at peace in your own skin. I’m here to help you break free from unhealthy patterns, rebuild your confidence, and create a life that feels fulfilling—without relying on alcohol. We’ll take it step by step, at a pace that feels comfortable and achievable for you.

I’m Georgie, a Health, Wellness & Sober Coach passionate about helping women take charge of their health, happiness, and future.

PERSONALISED ONE-ON-ONE SOBRIETY & WELLNESS COACHING

Through personalised one-on-one coaching, I help women on a transformative journey of self-discovery, personal growth, and wellbeing, supporting them to:

Together, we’ll create a clear vision for your future, set realistic, achievable goals, and develop sustainable strategies to help you build a life that feels fulfilling—without relying on alcohol. This is a private, supportive space where vulnerability is embraced, and every breakthrough is celebrated.

Whether you’re navigating sobriety, overcoming burnout, improving your physical and mental wellbeing, or redefining your purpose, you deserve a life that feels empowered, joyful, and aligned with your values.

With professional training from Wellness Coaching Australia and lived experience in sobriety, habit change, weight loss, movement, gratitude, and boundary setting, I offer guidance that is both practical and deeply personal—shaped by real experience, genuine understanding, and unwavering support 💕

Areas of Support in 1:1 Coaching:

I can help you achieve positive changes in the following areas:

Sobriety

Overcome alcohol dependency and build an empowered, alcohol-free life.

Weight Management

Break cycles of emotional eating and build sustainable habits.

Sleep

Address insomnia or restless nights to restore energy and focus.

Exercise & Nutrition

Create routines that nourish your body and mind.

Stress & Energy Management

Let go of constant overwhelm and feel more balanced.

Mindfulness & Self-Care

Prioritize your wellbeing without guilt.

Relationships & Boundaries

Stop people-pleasing and start honouring your needs.

Organization & Time Management

Take control of your schedule and reduce chaos.

Business Goals & High Performance

Enhance focus, productivity, and clarity to achieve your professional ambitions.

Self Compassion & Gratitude

Heal your relationship with yourself and foster positivity.

Don’t let fear, self-doubt, or limiting beliefs hold you back. Let’s work together to help you take control of your life and create lasting, meaningful change.

My Coaching Includes

What You Will Gain

Private one-on-one coaching (online via Zoom or in-person if local)

✓ Clarity & Confidence – Understand your relationship with alcohol and gain the tools to take back control

✓ Personalised tools and strategies tailored to your unique goals

✓ Personalised Strategies – Proven techniques tailored to your lifestyle to support lasting change

A safe, non-judgemental space to explore your relationship with alcohol and create lasting change

✓ Unshakeable Self-Belief – Build the confidence to trust yourself, make empowered choices, and show up fully in your life

Access to our membership platform throughout your entire coaching container

✓ Expert Guidance & Accountability – Stay supported every step of the way with personalised coaching and check-ins
Pre-coaching questionnaire to gain clarity on your goals, challenges, and aspirations
✓ Emotional Freedom – Learn how to set boundaries, navigate triggers, and remove the guilt and shame around alcohol
Practical guidance for managing triggers, cravings, and mindset shifts
✓ A Mindset Shift for Growth – Recognise and reframe unhelpful thought patterns, so you can move forward with ease
Session recordings for reflection and deeper understanding (Zoom sessions only)
✓ Resilience & Empowerment – Develop the skills to handle life’s challenges without turning to alcohol
Knowledge of habits and how to create new ones for sustainable, positive change
✓ The Ability to Design the Life You Deserve – With the right mindset, habits, and support, you’ll create a life that feels truly aligned and fulfilling
Email or Marco Polo support between sessions for accountability and encouragement
Resources, referrals, and expert advice if required or requested
An accountability check-in plan designed collaboratively between coach and client
A personalised roadmap to help you stay motivated, aligned, and in control of your journey

My Coaching Includes

What You Will Gain

Private one-on-one coaching (online via Zoom or in-person if local)

✓ Clarity & Confidence – Understand your relationship with alcohol and gain the tools to take back control

✓ Personalised tools and strategies tailored to your unique goals

✓ Personalised Strategies – Proven techniques tailored to your lifestyle to support lasting change

A safe, non-judgemental space to explore your relationship with alcohol and create lasting change

✓ Unshakeable Self-Belief – Build the confidence to trust yourself, make empowered choices, and show up fully in your life

Access to our membership platform throughout your entire coaching container

✓ Expert Guidance & Accountability – Stay supported every step of the way with personalised coaching and check-ins
Pre-coaching questionnaire to gain clarity on your goals, challenges, and aspirations
✓ Emotional Freedom – Learn how to set boundaries, navigate triggers, and remove the guilt and shame around alcohol
Practical guidance for managing triggers, cravings, and mindset shifts
✓ A Mindset Shift for Growth – Recognise and reframe unhelpful thought patterns, so you can move forward with ease
Session recordings for reflection and deeper understanding (Zoom sessions only)
✓ Resilience & Empowerment – Develop the skills to handle life’s challenges without turning to alcohol
Knowledge of habits and how to create new ones for sustainable, positive change
✓ The Ability to Design the Life You Deserve – With the right mindset, habits, and support, you’ll create a life that feels truly aligned and fulfilling
Email or Marco Polo support between sessions for accountability and encouragement
Resources, referrals, and expert advice if required or requested
An accountability check-in plan designed collaboratively between coach and client
A personalised roadmap to help you stay motivated, aligned, and in control of your journey

Find the Right Support for Your Sobriety Journey

Choose between a one-time deep-dive session or a structured multi-session coaching program.

INSPIRE

$225 AUD

One-Hour One-on-One Sobriety Coaching Session 

The Inspire session is perfect for individuals seeking personalised guidance and support without committing to a full programme. Whether you’re exploring your relationship with alcohol, navigating a specific challenge, or taking the first step towards an alcohol-free lifestyle, this one-hour session offers tailored strategies and actionable insights to inspire clarity and confidence.

Sessions are conducted online via Zoom or in-person (if local), giving you flexibility to choose what works best.

Empower

$1,188 AUD

6-Session One-on-One Sobriety Coaching Programme

The Empower programme is designed for individuals committed to making lasting changes in their relationship with alcohol. Over six one-on-one sessions, you’ll gain personalised coaching, tools, and ongoing support to help you create a fulfilling, alcohol-free lifestyle.

Sessions are conducted online via Zoom (with recordings for easy reference) or in-person (if local). Alongside the one-on-one coaching, you’ll gain access to the Thrivalist Platform, offering group coaching, and a supportive community.

Features

Inspire

Empower

✓ One-on-One Coaching session (1 Hour)

✓ One-on-One Coaching: 6 session (45 Minutes Each)

✓ Personalised Action Plan

✓ More Comprehensive Personalised Action Plans

✖ Full Access to the Thrivalist Community

✓ Full Access to the Thrivalist Community

✖ Group Coaching

✓ Group Coaching (Thrivalist Platform)

✖ Marco-Polo Support

✓ Marco-Polo Support

✖ Email Support

✓ Email Support

✓ Session Recording for Future Reference

✓ Session Recording for Future Reference

✓ Flexibility: Available Onine or In-Person (if Local)

✓ Flexibility: Available Onine or In-Person (if Local)

✖ Support Between Session 

✓ Marco Polo and email support in between sessions

✓  Ideal for grey area drinkers, those exploring sobriety, or facing a specific challenge

✓ Best suited for individuals committed to lasting change

AU$225 (with the option to be deducted from Empower if you decide to continue your coaching)

Inspire

Empower

✓ One-on-One Coaching session (1 Hour)

✓ One-on-One Coaching: 6 session (45 Minutes Each)

✓ Personalised Action Plan

✓ More Comprehensive Personalised Action Plans

✖ Full Access to the Thrivalist Community

✓ Full Access to the Thrivalist Community

✖ Group Coaching

✓ Group Coaching (Thrivalist Platform)

✖ Marco-Polo Support

✓ Marco-Polo Support

✖ Email Support

✓ Email Support

✓ Session Recording for Future Reference

✓ Session Recording for Future Reference

✓ Flexibility: Available Onine or In-Person (if Local)

✓ Flexibility: Available Onine or In-Person (if Local)

✖ Support Between Session 

✓ Marco Polo and email support in between sessions

✓ Ideal for grey area drinkers, those exploring sobriety, or facing a specific challenge

✓ Best suited for individuals committed to lasting change

AU$225 (with the option to be deducted from Empower if you decide to continue your coaching)

Self-belief is your superpower, let me help grow yours.

All you need to do is reach out and I will gently guide you from there 💕

Book Your Free 15-Minute Connection Call with Georgie to Explore if Coaching Is Right for You!

signature sobriety course

JUST A FEW MORE THINGS I WOULD LOVE YOU TO KNOW

Get in Touch

Fill in the form or send us an email and we would respond within 24 hours.

Check out our socials

INSPIRE

One-Hour One-on-One Sobriety Coaching Session

The Inspire session is perfect for individuals seeking personalised guidance and support without committing to a full programme. Whether you’re exploring your relationship with alcohol, navigating a specific challenge, or taking the first step towards an alcohol-free lifestyle, this one-hour session offers tailored strategies and actionable insights to inspire clarity and confidence.

Special Offer: When you decide to continue with the Empower programme, the cost of this session will be deducted from your package price.

EMPOWER

6-Session One-on-One Sobriety Coaching Programme

The Empower programme is designed for individuals committed to making lasting changes in their relationship with alcohol. Over six one-on-one sessions, you’ll gain personalised coaching, tools, and ongoing support to help you create a fulfilling, alcohol-free lifestyle.

3 monthly payments of

$416 AUD

6-Session One-on-One Sobriety Coaching Programme