Abstinence vs Moderation: Everything You Need to Know

Our last few blogs have discussed my experience reintroducing alcohol and successfully moderating after an extended period of abstinence, and Lucy’s ongoing commitment to abstinence. In team Thrivalist we therefore have one moderate-drinker and one non-drinker. In this blog, I’m summarising our recommendations and then comparing these two choices side-by-side, so that you have all […]