8-WEEK SOBRIETY COURSE
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There's a voice inside you telling you it is time to
make a change, but you just don't quite know how.
You know there is a better life waiting for you, it just seems impossible to find your way there.
You have landed here for a reason and we are so happy about that. This is that moment in your life that you have been waiting for. Now is the time for change, the time for you to up-level.
Thrivalist has been created by two sober Life Coaches who have taken a deep dive into all things alcohol, addiction, recovery, psychology, life coaching and personal development. From evidence-based strategies, and mountains of scientific research papers, to traditional models of recovery like AA and all the quit lit memoirs, addiction books, podcasts and documentaries out there, Jen and Lucy have carefully crafted Thrivalist by combining the most effective strategies and tools that actually work.
Their motivation behind creating Thrivalist was so they could deliver an effective and life-changing online program to women all across the world as they know so well how to tackle the hurdles that lie ahead for any woman who is wanting to control their drinking or get sober.
The same cost as 3 bottles of wine a week!
(without losing your dignity, brain cells & beauty sleep!)
FOR WOMEN WHO ARE SO READY TO UP-LEVEL
Over the 8-week course, you will be taken on a journey of self-discovery, peeling back the layers one by one, so that you can build a beautiful and solid foundation to base your sobriety from. Your life will be changed for the better forever, whether that is by choosing sobriety, or by controlling your drinking.
Thrivalist is a sisterhood steeped in connection and support, full of women who understand exactly where you are, no matter where you are on your journey. We are open to all woman who are ready to explore a deeper side of themselves, ready to make positive changes and who have been feeling like alcohol is just not working positively for them any more.
Lucy Quick & Jen Clements, Thrivalist Co-Founders & Coaches
THE COURSE INCLUDES & INVOLVES:
A fully-online experience, meaning you can complete the course from the comfort of your own lounge room
Weekly Live Group Coaching Calls with 1:1 support from Jen and Lucy at 7pm AEST/AEDT every Wednesday evening (the confidential call recordings are shared the following day so you can catch up if you miss the calls)
A beautifully comprehensible printed manual and workbook with over 30 worksheets and exercises*
Accompanying the manual and workbook, you will receive the gorgeous 'Thrivalist Daily Journal' which will support your 8-week journey
Alongside the printed materials you have access to a number of in-depth video lessons for each of the 8 modules presented by either Jen or Lucy
A dedicated and private Facebook Group for you to connect with the other women in your course as well as Jen and Lucy. This is where the community informally connects to share their experiences and support each other between the weekly calls (FYI - Lifelong sober sisters are made in here)
Extra inspiring and educational content including interviews with incredible sober women, Life Coaches, healers and other specialists
*Please allow 4 business days for your printed materials to arrive. For students signing up anywhere other than Aus, NZ & South Africa, you will receive soft copy materials via email in place of printed materials.
THINGS YOU CAN LOOK FORWARD TO, AS SHARED BY THE THRIVALIST ALUMNI:
Building a deep and trusting connection with yourself
Falling in love with the person you are becoming with a healthy self-esteem and so much self-respect
Improved relationships with those that matter most
Great sleep (we're talking the deep, velvety, restorative kind)
Massively reduced anxiety
A happy disposition
Spontaneous feelings of joy – Seriously!
So much more gratitude
The joy of a hangover free life… your productivity will go through the roof and motivation for things like exercise and healthy eating is SO much easier
Feeling like anything is possible in your life – I mean, if you can free yourself from alcohol and reignite your life – what else can you do?!
THE THRIVALIST COURSE STRUCTURE
BECAUSE LIFE'S TOO WONDROUS TO BE WASTED
We know the cycle, we were also stuck in it for so long. You have tried to taper back your drinking, and even taken a month off here and there (see, I don't have a REAL problem...) but very quickly revert back to old ways, and sometimes even make up for lost time.
Thrivalist is a holistic, evidence-based sobriety course that actually works. It will help you to understand that you don't need alcohol to live a full and happy life and in fact discover that alcohol can often be a big cause of your discontent, and fueling the very desire to drink to begin with!
Over the 8-week course you will be learning about the most cutting edge approaches to free yourself from alcohol, including amino acid therapy (the best kept secret in the sober-sphere), unraveling so many false subconscious beliefs around alcohol, and building your own bespoke suite of self-care practices (so life-coachy, but truly so effective).
The course trainers are both trained life coaches, so Thrivalist is over-flowing with beautiful, soulful teachings, but we promise that this course is so much more than journalling your way to sobriety. Thrivalist will enable you to build a truly wondrous life, in whatever way that may look and feel for you, finally freeing you from the alcohol trap.