You're one step closer to freeing yourself from the over-drinking trap.

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Be empowered to change your relationship with alcohol long-term.

Join our Thrivalist Membership.

For the same price as a few bottles of wine a month, you have nothing to lose, and so much to gain!

Don’t worry; we’ve all been there.

Do you find yourself indulging in alcohol more often than you should?

It’s easy to fall into the trap of excessive drinking, but it’s never too late to change.

Thrivalist offers evidence-based courses and coaching to help you reset and improve your mental health, sleep, and productivity.

By quitting alcohol you will also save money, look younger, and develop a deeper connection with yourself and loved ones. If you’ve tried to quit and failed before, the Thrivalist Membership will provide the necessary support to help you succeed.

Join our supportive community of like-minded women on your journey to changing your relationship with alcohol long-term!

But giving up alcohol doesn’t mean your life will be boring!

What to expect?

    • You’ll rewire your neural pathways and de-condition old subconscious beliefs meaning you won’t even WANT to drink any more.
    • You’ll feel empowered & inspired to change your relationship with alcohol (goodbye shame & guilt!)
    • Be supported by & connected to a sisterhood of women who know EXACTLY what you’re going through.
    • Experience huge mindset shifts in regards to alcohol & also other life topics through regular coaching by our Certified Health & Wellness Coaches.

Join the Thrivalist Membership today.

Your sober curious community is waiting to welcome you. 

Hi, I’m Georgie Irvine, Thrivalist Owner.

I remember the drinking cycle so clearly. Waking up after a boozy night swearing it was time to take a break, then trying it on my own for a few days but ending up drinking again before I knew it. Our Thrivalist Membership is the perfect place to take a breath, break the habit and feel empowered by your drinking choices moving forward. The course contains strategies and tools to help you combat alcohol cravings, and feel more confident about what role (if any) alcohol will play in your life moving forward. And it’s fun!