It’s easy to fall into the trap of excessive drinking, but it’s never too late to change.
Thrivalist offers evidence-based courses and coaching to help you reset and improve your mental health, sleep, and productivity.
By quitting alcohol, you will also save money, look younger, and develop a deeper connection with yourself and loved ones. If you’ve tried and failed to quit before, the Thrivalist Membership will provide the necessary support to help you succeed.
Join our supportive community of like-minded women on your journey to changing your relationship with alcohol long-term!
Hi, I’m Lucy Quick, Thrivalist Founder.
I remember the drinking cycle so clearly. Waking up after a boozy night swearing it was time to take a break, then trying it on my own for a few days but ending up drinking again before I knew it. Our Thrivalist Membership is the perfect place to take a breath, break the habit and feel empowered by your drinking choices moving forward. The course contains strategies and tools to help you combat alcohol cravings, and feel more confident about what role (if any) alcohol will play in your life moving forward. And it’s fun!