Sober-Curious Starter Course
Break the cycle and move forward feeling empowered
FREE for all Invested and All-In Members
Don’t worry; we’ve all been there. Those busy, stressful days lead to winding down with a glass of wine, ordering UberEats, then polishing off the bottle. You hit the pillow without washing your make-up off, thinking, ‘who cares, it’s Friday!’ you deserve a treat, right? You wake up feeling foggy and anxious, and before you know it, the ‘treat’ you so lovingly allowed yourself has morphed into a bad habit, leaving you more exhausted than ever and in need of a bit of time to reset.
Our Sober-Curious Starter Course is the perfect place to take a breath, break the habit and feel empowered by your drinking choices moving forward. The course contains powerful, evidence-based strategies and tools to help you combat alcohol cravings, and feel more confident about what role (if any) alcohol will play in your life moving forward.
Imagine, after a few weeks, having improved mental health, better sleep quality, and a clearer vision for your future! Plus a clear roadmap to get you to your alcohol (or alcohol free) goal.
- The Sober-Curious Starter Course is FREE for all Thrivalist ‘Invested’ or ‘All-In’ Members. Sign up to one of these Memberships here to gain immediate access
- Content that educates and de-conditions your subconscious, rewiring your neural pathways so you can effectively begin to change your relationship with alcohol and make an informed decision about what role (if any) alcohol will play in your life moving forward
- Beautifully comprehensible worksheets, exercises, craving tool cards, and more
- In-depth video and audio lessons presented by either Jen or Lucy
- Access to three Group Coaching calls per week
A note about privacy: We respect your privacy, so we delete all call recordings after one month. We don’t mind if you sign up using an alias if that makes you feel more comfortable. Thrivalist will not share any information about you without first obtaining your permission (for example, a testimonial).
100 days sober and I am committed to FOREVER. Thanks Jen and Lucy. You both made it possible for me to do this and be happy with my decision for doing this during the most stressful time of my life. I still can’t believe it as it could of been…
I knew I had a problem with my drinking, but didn’t know where to look for support. I didn’t consider myself to be an ‘alcoholic’, as such, so did not want to join AA. After my Mum died suddenly last year, related to alcohol dependency, I needed to seek help.…
If you are struggling with your alcohol use and you need help, Thrivalist is exactly what you need!!!… These girls saved my family, I was so broken, scared, and filled with despair and self loathing. I didn’t know where to turn for help. This course provided me with the support…
I wanted to send a brief note to thank you for all the guidance and support through my Thrivalist journey, I cant promise it will be brief though, I have so much be thankful for. I always questioned my drinking and it came to a point when alcohol was simply…
This course has changed my life forever. I absolutely loved Lucy & Jen’s gentle, holistic approach and would highly recommend this journey for anyone questioning their relationship with alcohol. I loved the weekly calls, connecting with people that were in the same boat and doing so in the comfort of…
Thrivalist allowed me to slowly come to terms with my own problematic use of alcohol in my own time, it was a scary and challenging time to admit to myself that I had a problem, and the course was gentle on me. Changing my life seemed so daunting at the…
Thrivalist enabled me to be able to go on the sobriety journey in a safe place with other women who understand the journey. The space is not judgmental, accepting and encouraging and the group calls are encouraging and inspiring.
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