6-Session One-on-One Sobriety Coaching Programme
The Empower programme is designed for individuals committed to making lasting changes in their relationship with alcohol. Over six one-on-one sessions, you’ll gain personalised coaching, tools, and ongoing support to help you create a fulfilling, alcohol-free lifestyle.
Sessions are conducted online via Zoom (with recordings for easy reference) or in-person (if local). Alongside the one-on-one coaching, you’ll gain access to the Thrivalist Platform, offering group coaching, and a supportive community.