Want to stop overdrinking? Download our free guide now

The ‘Sober not Sorry’ Podcast created by Thrivalist is the go-to podcast for anyone who is sober or sober curious.

Tune in fortnightly to hear personal sobriety stories from members of our community, expert advice on everything relating to overcoming an alcohol use disorder and crafting a wonderful sober life including topics in the areas of physical and mental health, wellness & more.

As a listener, you get to save 20% off the Signature Sobriety Course! Use the coupon ‘Sobernotsorry’ at checkout. 

The next day I woke up as the same person on a technical level; however, I was a new woman. A woman possessed. My mindset had shifted; I was energised, determined, dedicated, and clear. Day by day, I recreated the world around me. I built beautiful daily rituals, set and stuck to personal growth commitments, became obsessed with reading about and studying sobriety and self-development. I became my own self-care guru, taking daily actions to keep propelling me towards my goals.

I built a beautiful and deep connection with myself, and it is from this place of self-love and respect that I stayed sober. It’s from here that I became the mother and woman I was always meant to be. Sobriety made me a really happy person. I stopped feeling anxious for the first time in my entire life! I had always put so much blame for my anxious, low vibes on everything else apart from my alcohol intake. Once I removed the alcohol, I realised it was the main thing holding me back all along.

​I discovered a burning passion inside of me to help other women who had found themselves in a similar situation like the one I had ended up in, and I became a Certified Life Coach. During my training, I met Jen, and we decided to join forces to create Thrivalist. Being able to support and inspire other women on their own self-development journeys is a dream come true for me, and I am forever grateful for how everything has unfolded.

Get In Touch

Fill in the form or send us an email and we will respond within 24 hours.