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Thrivalist is the most supportive and empowering online community for sober-curious women, where lives are recreated so women & future generations can thrive. Using proven, cutting-edge approaches, our Membership inspires and empowers women worldwide of all ages and backgrounds to find freedom from alcohol, step into their power, and reignite their passion for living. Our coaches are professionally trained and come with a non judgemental understanding due to their own lived experience of overcoming alcohol use disorder.
There’s a path to sobriety you haven’t explored yet. Inside our membership and courses you will change your subconscious beliefs around alcohol. You will learn all of the tools so you no longer WANT to drink. You will also build a bespoke suite of radical self-care practices that will leave you THRIVING in your new sober life. Our experience has us believe there really is no other way.
Come join us for the ride!
We’ve been featured by some pretty cool folks
So far, we have supported
to change their relationship with alcohol
Are you feeling tired of trying and failing to take control of your drinking? Do you feel trapped in a vicious cycle, and thinking about alcohol is taking up way too much of your headspace. And it’s chipping away at your self-esteem and self-belief.
Do you make promises to yourself, swearing today will be different, only to find yourself persuaded by the ‘Wine Witch’ that as soon as the clock strikes five, a glass of wine is what you need!
You start beating yourself up as the guilt sets in, and any positive changes you’ve made go out the window. But you can’t seem to break that habit, and you feel stuck and helpless.
I TOTALLY get it because I have been there too. I know there comes a time when alcohol stops serving us. It stops adding enjoyment to our lives and it begins to take away more than it is giving. Almost a quarter of female drinkers struggle with excessive drinking. So there are thousands upon thousands of women out there, just like you, who hear that quiet, but very wise inner mentor saying, ‘I deserve better, I am worthy of more, and it’s time to change my relationship with alcohol.’
If you feel it’s time to see what a life of sobriety looks and feels like, please join us inside the community. You won’t regret it. Please reach out if you have any questions at all. I would LOVE to support you.
The Thrivalist Membership platform is user-friendly and contains all content and resources. PLUS the online community all in one place!
Our courses are 100% online so that you can become part of our beautiful, thriving, supportive community from the comfort of your own home.
Accessing our community and courses is simple using both a PC or the mobile app (even the ladies in their 60s and 70s say so!) You don’t need a Facebook profile to join us; just access the internet, and voila, you’re in! Please know we keep all of your information private, This is of the utmost importance to us and we don’t even mind if you sign up using an alias if it makes you feel more comfortable.
See you inside!
Dr. Kris Adnams
Registered Clinical Psychologist & Thrivalist Guest Mentor
Thrivalist has identified the need to support moderate drinking problems with a gentle, supported and personable process. The program content is relatable and skilfully offers comprehensive evidence-based information and techniques to empower women to make up their own minds about the usefulness of alcohol in their lives.
I’m here to support you.
It doesn’t matter if this is your first or 31st try at sobriety. I want you to know that every single step you have taken on your journey so far has led you right to this moment. It’s what you do from now that matters. It’s time to trust there is a better life waiting for you.
If you are looking for nurtured support, non judgemental community, powerful education (that you’ll never unlearn), And you are ready to step into your power and upgrade your life, this membership is for you.
Thrivalist is a place where you will learn to trust yourself and fall in love with life again. It’s a place where you can finally set yourself free.