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When we use alcohol to self-soothe our stress, or

When we use alcohol to self-soothe our stress, or to help us feel better physically or mentally in any way, it is an indication that we aren’t filling our cup and taking care of ourselves using self-care practices and other healthy, natural ways throughout our daily life. When we drink, the brain releases beautiful feel good chemicals such as dopamine and endorphins to give us an artificial feeling of comfort and warmth and love which can be a welcome moment of relief from stress. However this is only temporary. As soon as the booze has worn off, you’ll end up feeling more stressed than before you drank!⁠
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When you kick your bad habit to the curb, you’ll no longer crave alcohol to escape stress. In fact, you’ll notice quickly that you feel less stressed and have more energy to be a more engaged and present mum. 💛⁠
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What can you do today to support yourself with breaking free from the alcohol trap? Our Signature Sobriety Course is the best place to start. Join Via the Link in our Bio! ⁠
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#staystrong #alcoholic #sobercommunity #soberliving #soberlifestyle #thrivalistsobriety #mothersday2022

There are still a handful of tickets left for this

There are still a handful of tickets left for this incredible event:
OodyKoo ‘Popping the Lid on the Unspeakable’!!
Join Lucy this Thursday 19 May at Creative Cubes in Carlton
for an evening of powerful conversations, live music & yummy food & drinks.
The evening will be hosted by @milohartill where Lucy & Yolanda from @banks.botanicals will be speaking about self-empowerment when it comes to drinking plus how to consume alcohol in a more balanced way. There’s an incredible line up of speakers & panellists - Head to the link in our bio to find out more & get your ticket before they sell out!! 💥
#oodykoo #thrivalistsobriety #alcoholfree

Last week inside the Membership, we were lucky eno

Last week inside the Membership, we were lucky enough to have the beautiful Esther join us as our guest for our Monthly Member Spotlight Interview. ⁠
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Before joining Thrivalist, Esther loved to party & used alcohol as her social lubricant. She found herself turning to alcohol as a coping mechanism more & more & felt she wasn't being the best possible role model for her daughter. ⁠
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She is now 6 months sober, & her life has completely transformed. ⁠
She has more fun in sobriety than she did as a drinker!⁠
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A wonderful interview with an extremely inspiring & intelligent women. Thank you Esther! ⁠
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Thrivalist Members can watch this one in the Membership platform. Sign up via the link in our bio. ⭐⁠
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#sobrietycourse #sober #sobrietyrocks #alcoholfreelife #sobersisters⁠
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***Members Only Event***⁠ ⁠ Every Month we hos

***Members Only Event***⁠
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Every Month we host a Full Moon Journalling & Meditation Circle for our Members. ⁠
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You will be guided through a restorative meditation and journaling circle where you can surrender, let go, forgive and forget and release the things are no longer serving you. 💕⁠
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Join us in the Membership via the link in our bio. ⁠
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#addictionrecovery #sobermovement #thrivalissobriety⁠
#sobercurious #cleanandsober #mothersday2022

Join an intimate group of women as you are support

Join an intimate group of women as you are supported and coached through our 8-week Signature Sobriety Course kicking off 1st June:⁠
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The Thrivalist Signature Sobriety Course enables you to change your relationship with alcohol long-term in an empowered and inspired way. It is a deep and thorough look at transforming your relationship with alcohol forever.⁠
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- Eight modules of life changing content, including everything you need to know to quit drinking without deprivation and thrive in sobriety.⁠
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- In-depth video lessons for each module plus a beautiful online comprehensible online manual and workbook with over 30 worksheets and exercises to support you on this journey.⁠
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- 2 X Weekly Group Sharing & Coaching Calls on Sunday at 3.30pm & Wednesday at 7pm AEST. These calls are a welcoming, non-judgmental space to connect with other like-minded women, and get coaching to accelerate your results.⁠
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- Be partnered up with an accountability buddy, to help keep you motivated and supported on your journey (this is optional).⁠
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When signing up to the Signature Sobriety Course, you also gain immediate access to our Membership platform. This is like a private Facebook group (but better!) where you’re able to post, share, connect with and be supported by Thrivalist Members, supported by our certified coaches AND access tons of live and pre-recorded inspirational content.⁠
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Experience improved mental health, better sleep quality, a clearer vision for your future, and increased productivity. ⁠
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If you've tried moderation but are yet to master it and know a deep dive into your relationship with alcohol is essential, our 8 Week Sobriety Course is for you! ✨⁠
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Join our June Course Cohort via the link in our bio! ⁠
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#recovery #sober #alcoholfree #thrivalistsobriety #mothersday2022 #sobertogether

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