Alcohol & Anxiety – The Chicken or the egg?
In this blog Lucy explains the link between alcohol and anxiety, and describes how her own anxiety has all but evaporated since removing alcohol from her life. For years I blamed my anxiety on everything else other than the very thing that was aggravating it – alcohol. I invested thousands of dollars into trying to […]
The Truth about Moderation
We’ve all heard of the apparent health benefits of drinking alcohol in moderation. Numerous articles and even some scientific studies tell us that moderate drinking is good for the heart and circulatory system and that it probably protects us from type 2 diabetes and gallstones. The problem is, the alcohol industry is responsible for funding […]
Why alcohol is NOT helping you cope right now
In this blog Jen unpacks four reasons why alcohol isn’t a helpful solution to lockdowns and keeping you safe from Covid. Besides toilet paper, alcohol was probably the most stock-piled item in many homes prior to lockdown. The jokes about Quarantinis flowed and the Zoom wine-time invites piled in. It’s not surprising that in a […]
