Mummy Wine Time
In this blog Lucy explores Mummy Wine Culture and shares the contrast of her experience of motherhood while drinking versus being alcohol-free. I’m standing outside on a planter box peering through the living room window so that I can keep an eye on my 8-month old baby girl as she sits in front of the […]
How fear of failure holds us back
This blog outlines 6 things you can do to overcome the fear of failure that comes up when you consider quitting alcohol. One of the biggest obstacles when it comes to making the decision to quit drinking (or any type of behaviour change for that matter) is overcoming our fear of failure. Fear of failure […]
Best Quit Lit & Podcast List
This blog contains our personal recommendations of books and podcasts to help you along your journey of changing your relationship with alcohol. Quit Lit is a genre of books dedicated to the subject of quitting alcohol and other drugs. There is nothing more helpful and heartwarming than learning from others who have either taken the […]