- A pre-coaching questionnaire so we can uncover exactly what you are desiring
- A fortnightly 60-minute Zoom coaching session (session one is 90 minutes) where goals and actions are set, breakthroughs happen & dreams made a reality
- Recordings of all of our sessions together for you to refer back to at any time
- Unlimited, high-level and immersive support via Voxer & email in between sessions
- Tailored worksheets and resources to guide you through the series if you need them
- Accountability spreadsheets (if this sort of thing is your jam)
- All sessions are held over Zoom or FaceTime so you can be anywhere in the world
- Eliminate old habits and behaviours such as over-drinking, over-eating and anything else that keeps you small
- Release limiting beliefs that no longer serve you, as you change your thinking in order to change how you feel every day
- Learn how to love yourself and raise your self-worth to a whole new level!
- Build a new healthy lifestyle that is made up from healthy habits as you become dedicated to consistently showing up for yourself (because it's right here that the magic happens!)
- Look and feel your best as you create your new healthy lifestyle
- Learn how to manifest your dreams into reality (I mean really truly you can have it all!)
Thrivalist was a course that brought me back to my own authentic self. I didn’t even know I had been missing her! I am now more real, connected, energized and fun, and I laugh freely! The content is relevant, thought provoking and progressively laid out for great personal growth. I’m most thankful for this feeling of being FREE.
Thrivalist is the most amazing community, with all different types of beautiful ladies struggling with alcohol use disorder and other health and wellbeing issues. Thrivalist saved my life and has been the best choice in my journey towards long-term sobriety. I found Lucy by accident and very quickly knew she was the one that could help me through my future sobriety. The Signature Sobriety Course is very detailed and structured extremely well to suit anyone.
I was struggling with gaining control over alcohol. I tried to moderate numerous times but failed and Alcohol was no longer serving me. It was time to create better healthier habits and to be a better version of myself. I tried various groups but only half heartedly and while some of these groups were a great resource for many I just couldn't stick with them. Then early in the New Year of 2022 I came across Thrivalist.
If you are curious about exploring life where alcohol plays either no part or a very minimal aspect or you want to 'kick it to the curb' then have a serious look at Thrivalist. It is the most supportive Aussie place for women who are thinking that their relationship with alcohol has become less fulfilling than they expect or have decided it is playing too much a role in their lives and that's not where they want to be.
100 days sober and I am committed to FOREVER. Thanks Lucy! You made it possible for me to do this and be happy with my decision for doing this during the most stressful time of my life.
I knew I had a problem with my drinking, but didn’t know where to look for support. I didn’t consider myself to be an ‘alcoholic’, as such, so did not want to join AA. So Thrivalist was the perfect platform for me.
If you are struggling with your alcohol use and you need help, Thrivalist is exactly what you need! This community saved my family, I was so broken, scared, and filled with despair and self loathing. This course provided me with the support I needed to heal.
I wanted to send a brief note to thank you for all the guidance and support through my Thrivalist journey, I cant promise it will be brief though, I have so much be thankful for. This course has changed my life!
This course has changed my life forever. I absolutely loved Lucy’s gentle, holistic approach and would highly recommend this journey for anyone questioning their relationship with alcohol. I loved the weekly calls, connecting with people that were in the same boat.
Thrivalist allowed me to slowly come to terms with my own problematic use of alcohol in my own time, it was a scary and challenging time to admit to myself that I had a problem, and the course was gentle on me.
Thrivalist enabled me to be able to go on the sobriety journey in a safe place with other women who understand the journey. The space is not judgmental, accepting and encouraging and the group calls are encouraging and inspiring.
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