When is the right time to quit drinking?
I recently wrote a blog about a voice inside of me that had for years been telling me it was time to stop drinking alcohol, however for numerous reasons, I kept on drinking. I believed that complete abstinence from alcohol was far too extreme for me, so it took me reaching my own version of […]
Two mums quit drinking & help other women Thrive
This blog describes how Lucy and Jen came together to start Thrivalist and what they want you to know if you’re struggling with your drinking. Lucy Quick and Jen Clements may have grown up on opposite sides of the Indian Ocean, but their journeys with alcohol share many similarities. For starters, they both chose to […]
3 Ideas for an Epic Alcohol-Free Valentine’s Day
In this blog Jen shares three ways to celebrate an awesome alcohol-free Valentine’s Day. Before I went alcohol-free, I don’t think there was a Valentine’s Day in my adult life that didn’t involve drinking. I remember getting dressed to the nines and clinking glasses of bubbles over candlelit dinners. Or knocking back a few wines […]
Making Your New Year’s Resolutions Stick
In this blog Lucy shares Thrivalist’s six steps to make new habits stick. It’s so easy to sit down at the beginning of the new year feeling super inspired and motivated to make healthy changes in our lives, but actually following through and making the healthy behaviours stick long-term is another story. I have always […]