3 Ideas for an Epic Alcohol-Free Valentine’s Day
In this blog Jen shares three ways to celebrate an awesome alcohol-free Valentine’s Day. Before I went alcohol-free, I don’t think there was a Valentine’s Day in my adult life that didn’t involve drinking. I remember getting dressed to the nines and clinking glasses of bubbles over candlelit dinners. Or knocking back a few wines […]
The Voice That Won’t Shut Up
In this blog Lucy describes the competing internal voices that we grapple with when questioning our drinking: our intuitive voice and our addictive voice. She shares her experience of trusting her intuition and the positive impact that has had on her life, and she guides you towards getting in touch with your own powerful intuitive […]
Why can’t I stop drinking?
When I was struggling with alcohol, I asked myself this question often: Why can’t I stop drinking? Although it felt like I couldn’t stop, the reality was, I was really good at stopping. The not starting again was the real issue. In this post I unpack common problems that hold us back from achieving sustained […]
10 red flags that made me stop drinking
At 32 years old I had everything I thought I wanted. I was married to my soul mate, we had two gorgeous healthy boys, loving family and friends, our own home in Byron Bay Australia (my dream-come-true place to live!), I was excelling at work as a lawyer and had a body that could withstand […]
