How will I cope without alcohol?
I used alcohol as the panacea for all life’s difficulties. Overwhelmed? Wine slowed my racing thoughts and softened my shoulders down my back. Anxious? Wine released the death-hold grip I felt around my throat. Sad? Wine helped me forget for a little while. Lonely? Wine felt like a friend. Wine was my go-to after a […]
The Power Behind Investing in your Sobriety
This blog explains why Thrivalist charges for its services and why spending your hard earned cash on one of our programs can fuel better results than signing up to a free service. Since launching Thrivalist nearly 12 months ago, we have had a handful of people who have asked why we charge to run a […]
Defeating Drinking FOMO
When you’re considering going alcohol-free, the Fear Of Missing Out on all the drinking fun is real. But what if you know that alcohol isn’t serving you anymore? In this blog we help you to feel the FOMO and change your relationship with alcohol anyway. 1. Ask yourself honestly: How much fun is drinking these […]
Being Alcohol-Free: Our Students’ Favourite Things
This blog reveals our students’ favourite things about being alcohol-free, in their own words. In our private Facebook group, we asked our students what their favourite thing about alcohol-free living was. Here’s what they said: “UNBROKEN SLEEP!!! It’s like a drug all on its own, extra energy, less afternoon lag and generally feeling kind of […]