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In this blog Lucy comments on the overwhelming response to her Mamamia article, and expands on some of the messages she wrote about in it. I recently wrote an article for MamaMia and the response to it has been staggering. So many people reached out telling me that they resonated with what I wrote and […]

I’ll never forget the devastation I felt as Spike, my then 3-year old, asked: “Mummy are you evil?”. “Why on earth would you ask that?!” I shrieked. He looked at me sadly and whispered, “Because you’re always shouting”. My heart shattered into a thousand tiny pieces, along with any shred of self-respect and self-esteem I […]

In this blog Lucy explores Mummy Wine Culture and shares the contrast of her experience of motherhood while drinking versus being alcohol-free. I’m standing outside on a planter box peering through the living room window so that I can keep an eye on my 8-month old baby girl as she sits in front of the […]

This blog contains our personal recommendations of books and podcasts to help you along your journey of changing your relationship with alcohol. Quit Lit is a genre of books dedicated to the subject of quitting alcohol and other drugs. There is nothing more helpful and heartwarming than learning from others who have either taken the […]

In this blog Jen provides four suggestions to help you overcome the very common fear of missing out that arises when going alcohol-free. When you’re considering going alcohol-free, the Fear Of Missing Out on all the drinking fun is real. But what if you know that alcohol isn’t serving you anymore? In this blog we […]