Being Alcohol-Free: Our Students’ Favourite Things
This blog reveals our students’ favourite things about being alcohol-free, in their own words. In our private Facebook group, we asked our students what their favourite thing about alcohol-free living was. Here’s what they said: “UNBROKEN SLEEP!!! It’s like a drug all on its own, extra energy, less afternoon lag and generally feeling kind of […]
Is my drinking bad enough to quit?
In this blog Jen shares what brought her to the realisation that she could choose to go alcohol-free despite not having a ‘bad’ drinking problem, and why sobriety is actually an option available to everyone. In March 2018 I decided to quit drinking for the first time. Prior to this, I had tried to make […]
Lucy’s Two Year Sober Anniversary Reflection
In this blog Lucy shares the magic she has found two years into sobriety and some of the ways you could be holding yourself back if you’re alcohol-free and not finding joy in this lifestyle change. If someone had told me this time two years ago, that by removing alcohol from my life I would […]
Why asking “Am I an alcoholic?” isn’t helpful.
Grappling with the question ‘Am I an alcoholic?’ keeps many of us drinking long past alcohol’s expiry date in our lives. You find yourself drinking more than you’d like, struggling to cut down and quietly wondering if you have a problem. You think about what a drinking problem looks like and the stereotypical alcoholic comes […]
